Class Schedules

TRAINING DAY	KARATE	LIL DRAGONS	BJJ	WOMENS SELF DEFENSE	GEARS FITNESS	AERIAL YOGA	GYMNASTICS
MONDAY	5:00-6:00PM and 6:15-7:15PM		1000-1100AM and 7:30-8:30PM
TUESDAY				2nd and 4th Tuesdays 7:00-8:00PM	5:45-6:45PM		1st Class: 10:45-11:30AM 2nd Class: 11:45AM-12:45PM
WEDNESDAY	5:00-6:00PM		7:30-8:30PM		Zumba 6:15-7:15PM
THURSDAY	5:00-6:00PM and 6:15-7:15PM					7:30-8:30 PM
FRIDAY		5:00-6:00PM	7:30-8:30PM		Pound 6:15-7:15PM
SATURDAY			Kids BJJ 3:00-4:00PM				10:30AM-2:00PM
SUNDAY			9:00-10:00AM

NO CLASSES ON THE FOLLOWING DATES IN 2023

MAY 29TH, MEMORIAL DAY

JULY 4TH, INDEPENDENCE DAY

SEPTEMBER 4TH, LABOR DAY

NOVEMBER 23RD, THANKSGIVING

DECEMBER 25TH CHRISTMAS